Melio

Chicken, NS as to part, broiled

Chicken, NS as to part, baked, broiled, or roasted, NS as to skin eaten

Category: Poultry Products

100g of Chicken, NS as to part, broiled contains 165 kcal calories, 27.32g protein, and 29µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein27.3g
Carbohydrates0g
Total fat5.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories165 kcal8%
Protein27.32 g55%
Carbohydrates0 g0%
Total fat5.32 g7%
Fiber0 g0%
Sugars0 g
Minerals
  % DV
Sodium353 mg15%
Potassium311 mg7%
Calcium8 mg1%
Magnesium26 mg6%
Phosphorus223 mg18%
Iron0.79 mg4%
Zinc1.54 mg14%
Copper0.06 mg6%
Selenium29 µg53%
Fat detail
  % DV
Saturated fat1.37 g7%
Monounsaturated fat1.9 g
Polyunsaturated fat1.03 g
Cholesterol115 mg38%
EPA (Omega-3)0 g
DHA (Omega-3)0.01 g
DPA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A8 µg1%
Retinol8 µg
Vitamin C0 mg0%
Vitamin D0.1 µg1%
Vitamin E0.46 mg3%
Vitamin K1.9 µg2%
Thiamin (B1)0.09 mg8%
Riboflavin (B2)0.22 mg17%
Niacin (B3)8.12 mg51%
Vitamin B60.66 mg39%
Folate (B9)6 µg2%
Vitamin B120.29 µg12%
Choline74 mg13%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water65.95 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
61667 1 piece
60 g
61935 1 slice
60 g
40040 1 oz, cooked
28 g
62386 1/2 chicken (yield after cooking, bone removed)
300 g
90000 Quantity not specified
85 g

Methodology

  • Moisture change: 0%

Notes

  • any source

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Poultry Products

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