Chicken, NS as to part, baked
Chicken, NS as to part, baked, coated, skin / coating eaten
Category: Poultry Products
100g of Chicken, NS as to part, baked contains 251 kcal calories, 21.75g protein, and 27.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 251 kcal | 13% |
| Protein | 21.75 g | 44% |
| Carbohydrates | 7.14 g | 3% |
| Total fat | 15.02 g | 19% |
| Fiber | 0.2 g | 1% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 671 mg | 29% |
| Potassium | 264 mg | 6% |
| Calcium | 44 mg | 3% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 216 mg | 17% |
| Iron | 0.86 mg | 5% |
| Zinc | 1.26 mg | 11% |
| Copper | 0.09 mg | 10% |
| Selenium | 27.4 µg | 50% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4 g | 20% |
| Monounsaturated fat | 6.84 g | — |
| Polyunsaturated fat | 2.8 g | — |
| Cholesterol | 100 mg | 33% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Retinol | 14 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.49 mg | 3% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 6.65 mg | 42% |
| Vitamin B6 | 0.23 mg | 13% |
| Folate (B9) | 22 µg | 6% |
| Vitamin B12 | 0.4 µg | 17% |
| Choline | 78 mg | 14% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 53.52 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 61667 1 piece
- 85 g
- 61935 1 slice
- 60 g
- 40040 1 oz, cooked
- 28 g
- 62386 1/2 chicken (yield after cooking, bone removed)
- 465 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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