Chicken fillet sandwich, fried
Chicken fillet sandwich, fried, from fast food, with cheese
Category: Poultry Products
100g of Chicken fillet sandwich, fried contains 291 kcal calories, 13.2g protein, and 21.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 13.2 g | 26% |
| Carbohydrates | 24.66 g | 9% |
| Total fat | 15.34 g | 20% |
| Fiber | 1.5 g | 5% |
| Sugars | 3.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 626 mg | 27% |
| Potassium | 202 mg | 4% |
| Calcium | 180 mg | 14% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 208 mg | 17% |
| Iron | 1.61 mg | 9% |
| Zinc | 0.94 mg | 9% |
| Copper | 0.08 mg | 9% |
| Selenium | 21.6 µg | 39% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.74 g | 24% |
| Monounsaturated fat | 4.24 g | — |
| Polyunsaturated fat | 5.03 g | — |
| Cholesterol | 29 mg | 10% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 37 µg | 4% |
| Retinol | 35 µg | — |
| Vitamin C | 0.7 mg | 1% |
| Vitamin D | 0.5 µg | 3% |
| Vitamin E | 1.68 mg | 11% |
| Vitamin K | 16.5 µg | 14% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 4.39 mg | 27% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 47 µg | 12% |
| Vitamin B12 | 0.35 µg | 15% |
| Choline | 31.1 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 14 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 4 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 27 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 44.29 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64737 1 regular sandwich
- 161 g
- 61062 1 large sandwich
- 322 g
- 62266 1 submarine
- 322 g
- 61484 1 miniature/slider
- 80 g
- 90000 Quantity not specified
- 161 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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