Shrimp with lobster sauce
Category: Finfish and Shellfish Products
100g of Shrimp with lobster sauce contains 151 kcal calories, 16.78g protein, and 35.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 151 kcal | 8% |
| Protein | 16.78 g | 34% |
| Carbohydrates | 2.16 g | 1% |
| Total fat | 7.85 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 0.8 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,031 mg | 45% |
| Potassium | 114 mg | 2% |
| Calcium | 100 mg | 8% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 163 mg | 13% |
| Iron | 1.61 mg | 9% |
| Zinc | 1.7 mg | 15% |
| Copper | 0.18 mg | 20% |
| Selenium | 35.8 µg | 65% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.75 g | 9% |
| Monounsaturated fat | 3.04 g | — |
| Polyunsaturated fat | 2.21 g | — |
| Cholesterol | 192 mg | 64% |
| EPA (Omega-3) | 0.18 g | — |
| DHA (Omega-3) | 0.16 g | — |
| DPA (Omega-3) | 0.03 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Retinol | 10 µg | — |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 1.51 mg | 10% |
| Vitamin K | 3.9 µg | 3% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.93 mg | 6% |
| Vitamin B6 | 0.08 mg | 4% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.6 µg | 25% |
| Choline | 80.9 mg | 15% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 24 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.33 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 185 g
- 90000 Quantity not specified
- 92 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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