Shrimp and noodles with mushroom sauce
Category: Finfish and Shellfish Products
100g of Shrimp and noodles with mushroom sauce contains 133 kcal calories, 6.31g protein, and 20.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 6.31 g | 13% |
| Carbohydrates | 15.05 g | 5% |
| Total fat | 5.24 g | 7% |
| Fiber | 0.8 g | 3% |
| Sugars | 0.79 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 226 mg | 10% |
| Potassium | 78 mg | 2% |
| Calcium | 35 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 99 mg | 8% |
| Iron | 0.82 mg | 5% |
| Zinc | 0.63 mg | 6% |
| Copper | 0.09 mg | 10% |
| Selenium | 20.1 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.98 g | 5% |
| Monounsaturated fat | 1.68 g | — |
| Polyunsaturated fat | 2.07 g | — |
| Cholesterol | 46 mg | 15% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 22 µg | 2% |
| Retinol | 22 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.98 mg | 7% |
| Vitamin K | 8.1 µg | 7% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 1.53 mg | 10% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 45 µg | 11% |
| Vitamin B12 | 0.34 µg | 14% |
| Choline | 37.2 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 20 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72.18 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 224 g
- 90000 Quantity not specified
- 280 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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