Beef, noodles
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Category: Beef Products
100g of Beef, noodles contains 129 kcal calories, 6.63g protein, and 14.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories129kcal
Protein6.6g
Carbohydrates14.6g
Total fat5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 6.63 g | 13% |
| Carbohydrates | 14.63 g | 5% |
| Total fat | 5.03 g | 6% |
| Fiber | 1.1 g | 4% |
| Sugars | 1.08 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 310 mg | 13% |
| Potassium | 108 mg | 2% |
| Calcium | 23 mg | 2% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 79 mg | 6% |
| Iron | 1.06 mg | 6% |
| Zinc | 1.05 mg | 10% |
| Copper | 0.06 mg | 7% |
| Selenium | 14.8 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.15 g | 6% |
| Monounsaturated fat | 1.71 g | — |
| Polyunsaturated fat | 1.61 g | — |
| Cholesterol | 24 mg | 8% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Retinol | 8 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.54 mg | 4% |
| Vitamin K | 9.7 µg | 8% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 1.76 mg | 11% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 41 µg | 10% |
| Vitamin B12 | 0.3 µg | 13% |
| Choline | 32 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 23 µg | — |
| Alpha-carotene | 6 µg | — |
| Beta-cryptoxanthin | 10 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 115 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72.49 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 249 g
- 90000 Quantity not specified
- 311 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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