Beef, noodles
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Category: Beef Products
100g of Beef, noodles contains 127 kcal calories, 6.65g protein, and 15.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories127kcal
Protein6.7g
Carbohydrates13.8g
Total fat5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 127 kcal | 6% |
| Protein | 6.65 g | 13% |
| Carbohydrates | 13.81 g | 5% |
| Total fat | 5.04 g | 6% |
| Fiber | 1.1 g | 4% |
| Sugars | 0.75 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 305 mg | 13% |
| Potassium | 92 mg | 2% |
| Calcium | 15 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 72 mg | 6% |
| Iron | 1.12 mg | 6% |
| Zinc | 1.06 mg | 10% |
| Copper | 0.07 mg | 8% |
| Selenium | 15.1 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.11 g | 6% |
| Monounsaturated fat | 1.96 g | — |
| Polyunsaturated fat | 1.26 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 83 µg | 9% |
| Retinol | 3 µg | — |
| Vitamin C | 3.8 mg | 4% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.78 mg | 5% |
| Vitamin K | 11.6 µg | 10% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 1.8 mg | 11% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 45 µg | 11% |
| Vitamin B12 | 0.27 µg | 11% |
| Choline | 30.3 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 786 µg | — |
| Alpha-carotene | 333 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 175 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 73.28 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 249 g
- 90000 Quantity not specified
- 311 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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