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lunch
lunch

Grilled Chicken and Spinach Salad with Avocado

A fresh and hearty salad featuring grilled chicken breast, baby spinach, cherry tomatoes, avocado, and a zesty lemon vinaigrette, providing a perfect balance of protein, healthy fats, and carbohydrates.

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Prep 15mCook 15mTotal 30m

Grilled Chicken and Spinach Salad with Avocado is a lunch recipe ready in about 30 minutes. Each serving has approximately 1265 kcal, 158g protein, 63g carbs, 42g fat.

Instructions
  1. 1. Preheat grill to medium-high heat.

  2. 2. Season the chicken breast with salt and pepper, then grill for 6-8 minutes on each side until cooked through.

  3. 3. While the chicken is grilling, prepare the salad by combining baby spinach, cherry tomatoes, and pumpkin seeds in a large bowl.

  4. 4. Slice the grilled chicken and add it to the salad.

  5. 5. Dice the avocado and add it to the salad along with crumbled feta cheese.

  6. 6. In a small bowl, whisk together olive oil and lemon juice, then drizzle over the salad.

  7. 7. Toss gently to combine and serve immediately.

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