Turkey and Lentil Power Bowl
Lean ground turkey with red lentils, roasted vegetables, and tahini dressing over mixed greens
Turkey and Lentil Power Bowl is a mediterranean lunch recipe ready in about 35 minutes. Each serving has approximately 591 kcal, 43g protein, 64g carbs, 16g fat. It fits a high-protein and mediterranean diet.
Cook red lentils in boiling water for 15 minutes until tender, then drain
Dice bell pepper and zucchini, halve cherry tomatoes
Heat olive oil in a large pan over medium-high heat
Add ground turkey and cook, breaking it up, for 5-6 minutes
Add minced garlic, cumin, and paprika, cook for 1 minute
Add diced vegetables and cook for 8-10 minutes until tender
Season with salt and pepper
Mix tahini with lemon juice and 1 tbsp water for dressing
Serve turkey and vegetables over mixed greens with cooked lentils
Drizzle with tahini dressing