Агент планування харчування

Catalog

Recipes

1,254 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Citrus Grilled Salmon with Quinoa and Spinach Salad

Citrus Grilled Salmon with Quinoa and Spinach Salad

30 min700 kcal·P53g·C70g·F24g

Spinach and Mushroom Frittata with Whole Wheat Toast

Spinach and Mushroom Frittata with Whole Wheat Toast

25 min634 kcal·P39g·C71g·F21g

protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g

Baked Cod with Roasted Broccoli and Brown Rice

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g

Piept de pui cu legume și orez

Piept de pui cu legume și orez

55 min1027 kcal·P75g·C99g·F33g

Tapioca com Ovos e Queijo

Tapioca com Ovos e Queijo

18 min444 kcal·P35g·C46g·F16g

Oatmeal Waffles with Berries

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Protein-Packed Oatmeal with Almond Butter and Banana

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Quinoa and Spinach Salad with Grilled Chicken

Quinoa and Spinach Salad with Grilled Chicken

35 min528 kcal·P39g·C52g·F17g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Курка по-київськи з гарниром

Курка по-київськи з гарниром

55 min849 kcal·P66g·C99g·F25g

Savory Vegetable Omelette with Whole Wheat Toast

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Pancakes aux bananes et noix avec bacon

Pancakes aux bananes et noix avec bacon

35 min940 kcal·P72g·C97g·F32g

Kıymali Borek ve Salata

Kıymali Borek ve Salata

45 min629 kcal·P39g·C66g·F18g

Grilled Chicken Sandwich with Vegetable Sides

Grilled Chicken Sandwich with Vegetable Sides

33 min720 kcal·P81g·C54g·F20g

Frango Grelhado com Arroz Integral e Feijão Carioca

Frango Grelhado com Arroz Integral e Feijão Carioca

65 min537 kcal·P40g·C54g·F18g

Ikan Bakar dengan Sambal Matah dan Nasi Putih

Ikan Bakar dengan Sambal Matah dan Nasi Putih

50 min449 kcal·P35g·C53g·F13g

Greek Yogurt Parfait with Granola and Banana

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

25 min772 kcal·P63g·C57g·F33g

Turkey Breast with Sweet Potato and Roasted Almonds

afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

45 min687 kcal·P69g·C31g·F34g

Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli

Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli

35 min1302 kcal·P99g·C102g·F52g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min843 kcal·P33g·C129g·F21g