Агент планування харчування

Catalog

Recipes

1,204 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Veggie-Packed Egg Scramble with Whole Wheat Toast

Veggie-Packed Egg Scramble with Whole Wheat Toast

22 min603 kcal·P39g·C70g·F21g

Ikan Bakar dengan Sambal Matah dan Nasi Putih

Ikan Bakar dengan Sambal Matah dan Nasi Putih

50 min449 kcal·P35g·C53g·F13g

Grilled Tilapia with Quinoa and Roasted Vegetables

Grilled Tilapia with Quinoa and Roasted Vegetables

32 min746 kcal·P46g·C82g·F24g

Buckwheat Pancakes with Greek Yogurt and Berries

Buckwheat Pancakes with Greek Yogurt and Berries

22 min524 kcal·P41g·C54g·F18g

Oatmeal with Almond Butter and Banana

Oatmeal with Almond Butter and Banana

35 min525 kcal·P40g·C54g·F18g

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

13 min742 kcal·P54g·C70g·F24g

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

40 min690 kcal·P51g·C67g·F22g

Turkey and Vegetable Sandwich with Greek Salad

Turkey and Vegetable Sandwich with Greek Salad

12 min650 kcal·P47g·C63g·F21g

Salade de poulet grillé aux pois chiches et vinaigrette tahini

Salade de poulet grillé aux pois chiches et vinaigrette tahini

45 min889 kcal·P65g·C86g·F29g

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

25 min772 kcal·P63g·C57g·F33g

Italian Pasta with White Fish and Spinach

25 min957 kcal·P70g·C71g·F43g

Pan-Seared Chicken Breast with Sweet Potato and Apple

25 min1063 kcal·P49g·C97g·F55g

Pear with Pumpkin Seeds

Pear with Pumpkin Seeds

7 min104 kcal·P6g·C31g·F8g

Coconut Oat Bowl with Berries and Seeds

Coconut Oat Bowl with Berries and Seeds

10 min1086 kcal·P27g·C145g·F58g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min843 kcal·P33g·C129g·F21g

Chilaquiles Rojos con Huevo

Chilaquiles Rojos con Huevo

45 min684 kcal·P54g·C80g·F20g

Lean Beef Sirloin with Sweet Potato and Broccoli

Lean Beef Sirloin with Sweet Potato and Broccoli

40 min396 kcal·P30g·C39g·F13g

Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Грецька каша з медом та горіхами

Грецька каша з медом та горіхами

25 min776 kcal·P56g·C74g·F24g

Savory Quinoa Salad with Grilled Chicken

Savory Quinoa Salad with Grilled Chicken

35 min600 kcal·P45g·C60g·F20g

Salmone al Forno con Verdure Arrostite

Salmone al Forno con Verdure Arrostite

55 min865 kcal·P64g·C85g·F28g

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

50 min827 kcal·P62g·C94g·F23g

Gaufres belges aux flocons d'avoine et fruits

Gaufres belges aux flocons d'avoine et fruits

25 min761 kcal·P70g·C79g·F22g