Агент планування харчування

Каталог

Рецепти

440 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

50 min589 kcal·P38g·C76g·F17g

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

45 min567 kcal·P41g·C54g·F18g

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

45 min557 kcal·P40g·C54g·F18g

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

45 min998 kcal·P78g·C117g·F29g

Grilled Salmon with Quinoa and Vegetables

Grilled Salmon with Quinoa and Vegetables

35 min2971 kcal·P223g·C297g·F129g

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min685 kcal·P45g·C73g·F22g

Печено телешко месо с печени картофи и салата

Печено телешко месо с печени картофи и салата

37 min630 kcal·P51g·C62g·F18g

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

30 min527 kcal·P41g·C55g·F18g

Pan-Seared Salmon with Sweet Potato and Green Beans

Pan-Seared Salmon with Sweet Potato and Green Beans

37 min521 kcal·P40g·C54g·F18g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

50 min974 kcal·P76g·C114g·F28g

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

50 min743 kcal·P56g·C75g·F25g

Baked Lemon Herb Salmon with Quinoa and Vegetables

Baked Lemon Herb Salmon with Quinoa and Vegetables

40 min2967 kcal·P224g·C297g·F129g

Spicy Quinoa and Chicken Bowl

Spicy Quinoa and Chicken Bowl

45 min627 kcal·P47g·C63g·F21g

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

55 min1048 kcal·P76g·C114g·F28g

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Baked White Fish with Roasted Sweet Potato and Green Beans

Baked White Fish with Roasted Sweet Potato and Green Beans

37 min451 kcal·P34g·C45g·F15g

Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables

Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables

55 min4087 kcal·P355g·C496g·F158g

ψητό ψάρι με χόρτα

ψητό ψάρι με χόρτα

40 min481 kcal·P36g·C47g·F16g

Herb-Crusted Cod with Roasted Root Vegetables and Farro

Herb-Crusted Cod with Roasted Root Vegetables and Farro

50 min774 kcal·P59g·C89g·F22g

Baked Salmon with Quinoa and Roasted Brussels Sprouts

Baked Salmon with Quinoa and Roasted Brussels Sprouts

35 min747 kcal·P46g·C92g·F20g

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

45 min480 kcal·P36g·C48g·F16g