Back to recipes
dinner
dinner

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

Succulent herb-crusted chicken thigh served with fluffy wild rice and roasted seasonal vegetables

No ratings yet
high-protein
Prep 15mCook 35mTotal 50m

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables is a dinner recipe ready in about 50 minutes. Each serving has approximately 974 kcal, 76g protein, 114g carbs, 28g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 200°C (400°F)

  2. Cook wild rice according to package directions

  3. Mix oregano, thyme, garlic powder, salt, and pepper in a small bowl

  4. Pat chicken thighs dry and rub with olive oil

  5. Coat chicken thighs evenly with the herb mixture

  6. Cut vegetables into bite-sized pieces and toss with remaining oil, salt, and pepper

  7. Arrange chicken and vegetables on a baking sheet

  8. Roast for 25-30 minutes until chicken is cooked through and vegetables are tender

  9. Squeeze fresh lemon juice over the chicken before serving

  10. Serve chicken and roasted vegetables over cooked wild rice

Reviews0 total
No reviews yet — be the first to try this recipe.