Агент планування харчування

Catalog

Recipes

1,060 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Veggie and Mushroom Omelet with Whole Wheat Toast

Veggie and Mushroom Omelet with Whole Wheat Toast

22 min671 kcal·P49g·C65g·F22g

Turkish Lamb Meatballs with Greek Yogurt

Turkish Lamb Meatballs with Greek Yogurt

27 min782 kcal·P63g·C42g·F39g

Hähnchen-Couscous-Schüssel mit Gemüse

Hähnchen-Couscous-Schüssel mit Gemüse

35 min994 kcal·P74g·C112g·F28g

Herbed Quinoa and Spinach Salad with Grilled Salmon

Herbed Quinoa and Spinach Salad with Grilled Salmon

25 min528 kcal·P39g·C52g·F17g

Turkey and Rice Stir-Fry

Turkey and Rice Stir-Fry

18 min957 kcal·P60g·C116g·F28g

Omelette aux épinards et pain complet

Omelette aux épinards et pain complet

25 min917 kcal·P80g·C81g·F31g

Mediterranean Tuna Salad Wrap

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

35 min785 kcal·P61g·C92g·F23g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

40 min1159 kcal·P87g·C130g·F32g

Protein-Packed Quinoa Breakfast Bowl

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min538 kcal·P42g·C54g·F18g

Grilled Chicken Caesar Salad with Whole Grain Croutons

Grilled Chicken Caesar Salad with Whole Grain Croutons

30 min547 kcal·P42g·C52g·F18g

Spiced Quinoa and Kale Salad

Spiced Quinoa and Kale Salad

35 min500 kcal·P37g·C50g·F16g

Savory Quinoa and Spinach Salad

Savory Quinoa and Spinach Salad

25 min742 kcal·P55g·C74g·F24g

Салат з тунцем та овочами

Салат з тунцем та овочами

15 min714 kcal·P43g·C86g·F19g

Quinoa and Black Bean Salad with Avocado

Quinoa and Black Bean Salad with Avocado

15 min479 kcal·P36g·C48g·F16g

Hähnchen-Teriyaki-Schüssel mit Reis und Gemüse

Hähnchen-Teriyaki-Schüssel mit Reis und Gemüse

35 min994 kcal·P74g·C112g·F28g

Peanut Butter Banana Oatmeal Bowl

Peanut Butter Banana Oatmeal Bowl

10 min639 kcal·P38g·C80g·F17g

Tuna Salad Sandwich with Vegetable Sides

Tuna Salad Sandwich with Vegetable Sides

8 min827 kcal·P60g·C80g·F27g

Grilled Chicken and Rice Bowl with Steamed Broccoli

Grilled Chicken and Rice Bowl with Steamed Broccoli

30 min1009 kcal·P90g·C106g·F25g

Beef Sirloin with Sweet Potato and Green Beans

Beef Sirloin with Sweet Potato and Green Beans

40 min1301 kcal·P150g·C66g·F44g

Grilled Lemon Herb Salmon with Quinoa and Spinach

Grilled Lemon Herb Salmon with Quinoa and Spinach

45 min700 kcal·P52g·C70g·F23g