Агент планування харчування

Каталог

Рецепти

317 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняhigh-protein low-carb mediterranean vegan vegetarian

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняasian american mediterranean mexican italian indian

Максимальний час15 30 45 60

Очистити фільтри

Lemon Herb Grilled Salmon with Quinoa Salad

Lemon Herb Grilled Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

37 min497 kcal·P33g·C58g·F17g

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

45 min1208 kcal·P107g·C113g·F38g

Herb-Grilled Chicken Breast with Roasted Root Vegetables

Herb-Grilled Chicken Breast with Roasted Root Vegetables

43 min535 kcal·P32g·C58g·F17g

Grilled Salmon with Quinoa and Vegetables

Grilled Salmon with Quinoa and Vegetables

35 min2971 kcal·P223g·C297g·F129g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Salată de pui cu cuscus și legume proaspete

Salată de pui cu cuscus și legume proaspete

45 min862 kcal·P64g·C85g·F28g

Sustainable Seafood Stir-Fry

Sustainable Seafood Stir-Fry

35 min2967 kcal·P223g·C297g·F99g

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

40 min514 kcal·P33g·C59g·F17g

Beef Tenderloin with Sweet Potato and Asparagus

Beef Tenderloin with Sweet Potato and Asparagus

45 min1066 kcal·P77g·C114g·F29g

Biftek Izgara ve Taze Sebze Salatası

Biftek Izgara ve Taze Sebze Salatası

35 min821 kcal·P64g·C96g·F24g

Baked Beef Meatballs with Zucchini Noodles and Marinara

Baked Beef Meatballs with Zucchini Noodles and Marinara

32 min459 kcal·P34g·C45g·F15g

Grilled Chicken with Quinoa and Veggies

Grilled Chicken with Quinoa and Veggies

40 min1617 kcal·P122g·C162g·F54g

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

45 min567 kcal·P41g·C54g·F18g

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

35 min3089 kcal·P232g·C309g·F103g

Spicy Quinoa and Chicken Bowl

Spicy Quinoa and Chicken Bowl

45 min627 kcal·P47g·C63g·F21g

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min866 kcal·P66g·C99g·F24g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g

Canh chua cá basa với rau muống

Canh chua cá basa với rau muống

35 min500 kcal·P32g·C59g·F18g

Печено телешко месо с печени картофи и салата

Печено телешко месо с печени картофи и салата

37 min630 kcal·P51g·C62g·F18g

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

45 min566 kcal·P43g·C58g·F19g

Salmon Teriyaki with Brown Rice and Asian Vegetables

Salmon Teriyaki with Brown Rice and Asian Vegetables

45 min879 kcal·P68g·C103g·F26g

Grilled Tilapia with Sweet Potato and Green Beans

Grilled Tilapia with Sweet Potato and Green Beans

40 min509 kcal·P47g·C44g·F17g

kiaulienos kotletai su kopūstų salotos ir bulvių koše

kiaulienos kotletai su kopūstų salotos ir bulvių koše

40 min597 kcal·P37g·C66g·F20g