Catalog
540 recipes in the catalogRecipes

lunch
Chicken and Vegetable Fried Rice with Edamame
No ratings yet
30 min737 kcal·P82g·C54g·F20g

breakfast
Protein-Packed Oatmeal with Berries and Greek Yogurt
No ratings yet
12 min529 kcal·P42g·C55g·F18g

lunch
Grilled Chicken Salad with Whole Grain Roll
No ratings yet
27 min729 kcal·P46g·C83g·F24g

breakfast
Bánh mì chả cá nướng
No ratings yet
18 min418 kcal·P27g·C49g·F15g

lunch
Grilled Chicken and Vegetable Sandwich with Side Salad
No ratings yet
30 min800 kcal·P60g·C80g·F27g

breakfast
Vegetable Frittata with Whole Grain Toast
No ratings yet
30 min668 kcal·P52g·C69g·F23g

breakfast
Savory Salmon Avocado Toast
No ratings yet
15 min700 kcal·P53g·C70g·F23g

breakfast
Greek Yogurt Berry Parfait with Granola
No ratings yet
10 min603 kcal·P47g·C70g·F18g

breakfast
Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
No ratings yet
11 min782 kcal·P57g·C83g·F21g

breakfast
Savory Spinach and Feta Omelette with Quinoa Salad
No ratings yet
25 min917 kcal·P69g·C92g·F31g

breakfast
Protein-Packed Veggie Omelette with Avocado Toast
No ratings yet
20 min554 kcal·P42g·C38g·F30g

lunch
Mediterranean Chickpea Salad with Grilled Chicken
No ratings yet
25 min422 kcal·P17g·C61g·F15g

breakfast
Smoked Salmon and Egg Breakfast Bowl
No ratings yet
18 min576 kcal·P42g·C63g·F16g

breakfast
Protein-Rich French Toast with Turkey Sausage
No ratings yet
25 min655 kcal·P50g·C74g·F19g

breakfast
Protein-Packed Oatmeal with Banana and Almonds
No ratings yet
15 min702 kcal·P55g·C72g·F24g

lunch
Grilled Salmon Quinoa Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Spinach and Feta Omelet with Whole Wheat Toast
No ratings yet
18 min750 kcal·P55g·C82g·F20g

lunch
Grilled Shrimp and White Bean Salad with Whole Grain Pita
No ratings yet
25 min822 kcal·P61g·C80g·F26g

dinner
Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato
No ratings yet
30 min530 kcal·P40g·C54g·F18g

lunch
Grilled Lemon Herb Salmon Quinoa Bowl
No ratings yet
30 min584 kcal·P44g·C59g·F20g

breakfast
Smoked Salmon and Avocado Toast
No ratings yet
13 min501 kcal·P32g·C63g·F14g
lunch
lunch
Asian Salmon Bowl with Jasmine Rice and Bok Choy
No ratings yet
20 min882 kcal·P59g·C80g·F34g

lunch
Grilled Chicken Sandwich with Vegetables
No ratings yet
25 min713 kcal·P44g·C90g·F20g

breakfast
protein-packed breakfast burrito with black beans
No ratings yet
22 min873 kcal·P65g·C87g·F29g