Агент планування харчування

Каталог

Рецепти

1,262 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняhigh-protein low-carb mediterranean vegan vegetarian

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняasian american mediterranean mexican italian indian

Максимальний час15 30 45 60

Очистити фільтри

Grilled Chicken Caesar Wrap

Grilled Chicken Caesar Wrap

25 min661 kcal·P56g·C64g·F18g

Pancakes ai Mirtilli con Yogurt

Pancakes ai Mirtilli con Yogurt

35 min746 kcal·P54g·C71g·F24g

Salmon and Spinach Breakfast Bowl

Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Salada de Grão-de-Bico com Frango e Legumes

Salada de Grão-de-Bico com Frango e Legumes

35 min555 kcal·P40g·C54g·F18g

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

35 min564 kcal·P61g·C40g·F15g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Kıymalı Pide ve Çoban Salatası

Kıymalı Pide ve Çoban Salatası

40 min997 kcal·P75g·C113g·F28g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Beef and Sweet Potato Power Bowl

Beef and Sweet Potato Power Bowl

50 min1376 kcal·P100g·C130g·F44g

Turkey and Black Bean Power Bowl

Turkey and Black Bean Power Bowl

27 min711 kcal·P60g·C68g·F19g

Savory Spinach and Salmon Omelette with Quinoa

Savory Spinach and Salmon Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Pork Tenderloin with Sweet Potato and Broccoli

Pork Tenderloin with Sweet Potato and Broccoli

45 min792 kcal·P59g·C88g·F22g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Baked Chicken Thighs with Sweet Potato and Broccoli

Baked Chicken Thighs with Sweet Potato and Broccoli

43 min548 kcal·P40g·C52g·F18g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Sausage and Cheese Breakfast Scramble

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g

Baked Cod with Roasted Root Vegetables

Baked Cod with Roasted Root Vegetables

45 min637 kcal·P47g·C63g·F21g

Salmone al Forno con Verdure Arrostite

Salmone al Forno con Verdure Arrostite

55 min865 kcal·P64g·C85g·F28g

Tapioca com Frutas Vermelhas

Tapioca com Frutas Vermelhas

18 min444 kcal·P35g·C46g·F16g

Nasi Kuning dengan Telur Mata Sapi dan Sayuran

Nasi Kuning dengan Telur Mata Sapi dan Sayuran

40 min541 kcal·P42g·C63g·F16g

Baked Cod with Sweet Potato and Roasted Vegetables

Baked Cod with Sweet Potato and Roasted Vegetables

35 min545 kcal·P37g·C60g·F17g

Sustainable Grilled Salmon Bowl

Sustainable Grilled Salmon Bowl

45 min2967 kcal·P223g·C297g·F129g

Baked White Fish with Lemon and Asparagus

Baked White Fish with Lemon and Asparagus

60 min705 kcal·P46g·C92g·F20g