Агент планування харчування

Каталог

Рецепти

457 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Baked Salmon with Quinoa and Roasted Vegetables

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Sustainable Salmon Quinoa Bowl

Sustainable Salmon Quinoa Bowl

35 min700 kcal·P52g·C70g·F23g

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

40 min440 kcal·P47g·C37g·F11g

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

35 min504 kcal·P38g·C50g·F17g

Grilled Lemon Herb Salmon with Quinoa and Spinach

Grilled Lemon Herb Salmon with Quinoa and Spinach

45 min700 kcal·P52g·C70g·F23g

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

40 min659 kcal·P50g·C76g·F18g

Quinoa and Black Bean Stuffed Peppers

Quinoa and Black Bean Stuffed Peppers

55 min875 kcal·P66g·C88g·F30g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Baked Sirloin Steak with Roasted Root Vegetables

Baked Sirloin Steak with Roasted Root Vegetables

40 min461 kcal·P34g·C45g·F15g

Baked White Fish with Roasted Sweet Potato and Green Beans

Baked White Fish with Roasted Sweet Potato and Green Beans

37 min451 kcal·P34g·C45g·F15g

Baked Tofu Teriyaki with Brown Rice and Steamed Vegetables

Baked Tofu Teriyaki with Brown Rice and Steamed Vegetables

50 min636 kcal·P50g·C74g·F18g

牛肉炖土豆胡萝卜

牛肉炖土豆胡萝卜

70 min794 kcal·P62g·C93g·F23g

Запечена тріска зі солодкою картоплею

Запечена тріска зі солодкою картоплею

30 min484 kcal·P63g·C36g·F8g

Baked Cod with Sweet Potato and Green Beans

Baked Cod with Sweet Potato and Green Beans

37 min800 kcal·P75g·C64g·F26g

Quinoa and Black Bean Stuffed Bell Peppers

Quinoa and Black Bean Stuffed Bell Peppers

50 min640 kcal·P41g·C83g·F18g

Baked Salmon with Bok Choy and Ginger Sauce

Baked Salmon with Bok Choy and Ginger Sauce

35 min827 kcal·P62g·C92g·F23g

Baked Cod with Asparagus and Roasted Potatoes

Baked Cod with Asparagus and Roasted Potatoes

50 min830 kcal·P51g·C102g·F23g

Spicy Quinoa & Black Bean Bowl

Spicy Quinoa & Black Bean Bowl

35 min875 kcal·P66g·C88g·F30g

Quinoa Stuffed Bell Peppers with Grilled Salmon

Quinoa Stuffed Bell Peppers with Grilled Salmon

50 min917 kcal·P68g·C91g·F30g

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

40 min836 kcal·P66g·C98g·F24g

Baked Salmon with Sweet Potato and Green Beans

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Lemon Herb Cod with Quinoa Pilaf and Green Beans

Lemon Herb Cod with Quinoa Pilaf and Green Beans

30 min555 kcal·P41g·C54g·F18g

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

35 min1117 kcal·P83g·C111g·F37g

Baked Cod with Roasted Vegetables

Baked Cod with Roasted Vegetables

40 min472 kcal·P43g·C49g·F14g