Агент планування харчування

Каталог

Рецепти

1,156 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Tuna Salad Sandwich with Greek Salad

Tuna Salad Sandwich with Greek Salad

10 min891 kcal·P54g·C107g·F24g

Herb-Crusted Salmon with Quinoa Salad

Herb-Crusted Salmon with Quinoa Salad

30 min500 kcal·P37g·C50g·F17g

Pan-Seared Salmon with Roasted Vegetables

Pan-Seared Salmon with Roasted Vegetables

30 min376 kcal·P29g·C39g·F13g

Beef Stir-Fry Bowl with Rice

Beef Stir-Fry Bowl with Rice

20 min1221 kcal·P112g·C89g·F44g

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

45 min1159 kcal·P87g·C130g·F32g

Turkey and Avocado Wrap with Mixed Greens

Turkey and Avocado Wrap with Mixed Greens

12 min566 kcal·P41g·C55g·F18g

Moqueca de Peixe com Arroz Integral

Moqueca de Peixe com Arroz Integral

45 min368 kcal·P28g·C38g·F13g

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

40 min994 kcal·P74g·C112g·F28g

Wrap de poulet avec légumes

Wrap de poulet avec légumes

30 min939 kcal·P81g·C83g·F32g

Pasta mit Lachs und Gemüse

Pasta mit Lachs und Gemüse

35 min3451 kcal·P282g·C407g·F124g

Protein Pancakes with Berries and Yogurt

Protein Pancakes with Berries and Yogurt

22 min251 kcal·P33g·C51g·F3g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Chicken Taco Bowl with Rice and Avocado

Chicken Taco Bowl with Rice and Avocado

10 min1370 kcal·P57g·C136g·F69g

Grilled Lemon Herb Salmon with Quinoa and Veggies

Grilled Lemon Herb Salmon with Quinoa and Veggies

45 min917 kcal·P68g·C91g·F30g

Grilled Salmon with Quinoa and Seasonal Vegetables

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Tuna Salad Sandwich with Vegetables

Tuna Salad Sandwich with Vegetables

10 min633 kcal·P46g·C61g·F20g

Carne Asada with Cilantro-Lime Rice and Black Beans

Carne Asada with Cilantro-Lime Rice and Black Beans

25 min1171 kcal·P81g·C141g·F32g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min1010 kcal·P76g·C112g·F29g

Grilled Shrimp and Avocado Salad with Quinoa

Grilled Shrimp and Avocado Salad with Quinoa

23 min831 kcal·P66g·C99g·F24g

Вівсяна каша з ягодами та горіхами

Вівсяна каша з ягодами та горіхами

13 min517 kcal·P31g·C61g·F14g

Grilled Chicken with Brown Rice and Avocado

Grilled Chicken with Brown Rice and Avocado

40 min1617 kcal·P122g·C162g·F54g

Asian Vegetable and Egg Fried Rice

Asian Vegetable and Egg Fried Rice

22 min656 kcal·P52g·C76g·F19g

Oatmeal with Berries and Whey Protein

Oatmeal with Berries and Whey Protein

15 min805 kcal·P54g·C129g·F9g

Tropical Mango with Macadamia Nuts

afternoon_snack

Tropical Mango with Macadamia Nuts

5 min228 kcal·P3g·C20g·F17g