lunch · american

Beef Stir-Fry Bowl with Rice

Name: Beef Stir-Fry Bowl with Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: american
Ingredients: 350 g beef sirloin, cooked, lean; 250 g rice, white, cooked; 150 g bell peppers, raw; 80 g onions, raw; 25 g olive oil; 15 g soy sauce

Lean beef sirloin stir-fried with bell peppers and onions over white rice, finished with soy sauce

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high-protein

Prep 10mCook 10mTotal 20m

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Beef Stir-Fry Bowl with Rice is a american lunch recipe ready in about 20 minutes. Each serving has approximately 1221 kcal, 112g protein, 89g carbs, 44g fat. It fits a high-protein diet.

Instructions

Heat the olive oil in a large skillet or wok over high heat
Add the diced onions and cook until softened, about 2 minutes
Add the sliced bell peppers and cook for another 2 minutes
Add the cooked beef sirloin and stir-fry for 3-4 minutes until heated through
Pour in the soy sauce and toss all ingredients together
Serve the beef and vegetable mixture over the cooked rice

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