Назад до рецептів

lunch
Chicken and Rice Stir-Fry
Tender chicken breast stir-fried with white rice, fresh broccoli and carrots, finished with a savory soy glaze
No ratings yet
Prep 10mCook 8mTotal 18m
Chicken and Rice Stir-Fry is a lunch recipe ready in about 18 minutes. Each serving has approximately 1010 kcal, 76g protein, 112g carbs, 29g fat.
Heat the vegetable oil in a large wok or skillet over high heat
Add the raw broccoli florets and carrot slices, stir-fry for 3-4 minutes until tender-crisp
Add the cooked chicken breast (cut into bite-sized pieces if needed) and cooked rice to the pan
Toss everything together and stir-fry for another 2-3 minutes
Pour the soy sauce over the mixture and stir well to coat evenly
Serve hot directly from the wok
Відгуки0 загалом
Ще немає відгуків — будьте першим, хто спробує цей рецепт.
Пов'язані рецептиПереглянути всі рецепти lunch →

lunch
Grilled Chicken with Rice and Vegetables
No ratings yet
40 min5753 kcal·P422g·C505g·F158g

lunch
Vietnamese Beef Banh Mi Bowl
No ratings yet
35 min985 kcal·P72g·C107g·F27g

lunch
Quinoa & Chickpea Power Bowl
No ratings yet
35 min639 kcal·P40g·C80g·F18g

lunch
Grilled Chicken Breast with Quinoa and Vegetables
No ratings yet
40 min761 kcal·P57g·C76g·F26g

lunch
Beef and Vegetable Stir-Fry with Jasmine Rice
No ratings yet
35 min813 kcal·P69g·C74g·F25g

lunch
Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki
No ratings yet
30 min900 kcal·P67g·C101g·F25g