Агент планування харчування

Каталог

Рецепти

1,352 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Grilled Salmon with Quinoa and Veggies

Grilled Salmon with Quinoa and Veggies

35 min1617 kcal·P122g·C162g·F54g

Herb-Crusted Salmon with Quinoa and Spinach

Herb-Crusted Salmon with Quinoa and Spinach

35 min917 kcal·P68g·C91g·F30g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

сирники з ягодами та сметаною

сирники з ягодами та сметаною

35 min1593 kcal·P107g·C161g·F51g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

Turkey and Sweet Potato Skillet with Green Beans

Turkey and Sweet Potato Skillet with Green Beans

35 min544 kcal·P33g·C58g·F18g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Biftek Izgara ve Taze Sebze Salatası

Biftek Izgara ve Taze Sebze Salatası

35 min821 kcal·P64g·C96g·F24g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

grilled sirloin steak with quinoa and roasted vegetables

grilled sirloin steak with quinoa and roasted vegetables

50 min1030 kcal·P76g·C100g·F33g

Grilled Citrus Herb Salmon with Quinoa Salad

Grilled Citrus Herb Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

High-Protein Savory Omelette with Spinach and Turkey

High-Protein Savory Omelette with Spinach and Turkey

25 min1265 kcal·P158g·C64g·F42g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

Spicy Grilled Chicken Quinoa Bowl

Spicy Grilled Chicken Quinoa Bowl

50 min796 kcal·P60g·C80g·F27g

Grilled Beef and Vegetable Bowl with Brown Rice

Grilled Beef and Vegetable Bowl with Brown Rice

40 min635 kcal·P47g·C63g·F21g

Grilled Turkey Breast with Quinoa and Roasted Carrots

Grilled Turkey Breast with Quinoa and Roasted Carrots

35 min453 kcal·P17g·C61g·F15g

Курка по-київськи з гарниром

Курка по-київськи з гарниром

55 min849 kcal·P66g·C99g·F25g

Bánh mì chả cá nướng

Bánh mì chả cá nướng

18 min418 kcal·P27g·C49g·F15g

Turkey Sausage and Vegetable Egg Scramble with Toast

Turkey Sausage and Vegetable Egg Scramble with Toast

25 min790 kcal·P57g·C75g·F25g

Quinoa Chicken Bowl with Avocado and Black Beans

Quinoa Chicken Bowl with Avocado and Black Beans

35 min874 kcal·P65g·C87g·F29g