Baked Pepperoni Topping Digiorno Pizza
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
Hechos Nutricionales
- Grasa total 12,86 g16%
- Grasa Saturada 4,97 g25%
- Grasas transgénicas 0,51 g
- Colesterol 28 mg9%
- Sodio 663 mg29%
- Carbohidratos totales 28,67 g10%
- Fibra dietética 2,8 g10%
- Total de Azúcares —
- Proteínas 13,22 g26%
- Vitamina D —
- Calcio 209 mg16%
- Hierro 0,9 mg5%
- Potasio 268 mg6%
100g of DIGIORNO Pizza, pepperoni topping, baked contains 283 kcal calorías, 13,22g proteínas, and 24,1µg selenium per USDA FoodData Central.
Calorie breakdown
How calories are distributed across macronutrients
- Protein19%(53 kcal)
- Carbs40%(115 kcal)
- Fat41%(116 kcal)
Nutrient density
Meets ≥10% Daily Value for 18 of 27 nutrients
High nutrient densityUsa Baked Pepperoni Topping Digiorno Pizza en tu próximo plan de comidas
Melio puede crear una semana completa de comidas alrededor de Baked Pepperoni Topping Digiorno Pizza (o cualquier otro alimento en nuestra base de datos), adaptadas a tus objetivos macro y preferencias dietéticas.
Crear un plan de comidasCategoría: Comida Rápida
- Baked Pepperoni Topping Digiorno Pizza tiene una relación potasio-sodio de 0.4:1, lo que se considera pobre para el soporte de la presión arterial.
- Baked Pepperoni Topping Digiorno Pizza tiene una relación omega-6 a omega-3 de 165.1:1, lo que se considera pobre para el equilibrio antiinflamatorio.
- Baked Pepperoni Topping Digiorno Pizza contiene más calcio por 100 g que whole cow’s milk — 209 mg vs 113 mg.
Desglose completo de nutrientes
per 100gMacronutrientes▾
| Nutriente | Cantidad | % DV |
|---|---|---|
| Calories Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. También conocido como: Calories, kcal | 283 kcal | 14% |
| Protein Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 13,22 g | 26% |
| Carbohydrates Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. También conocido como: Carbohydrates | 28,67 g | 10% |
| Total fat Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. También conocido como: Total Lipid, Fat | 12,86 g | 16% |
| Fiber Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. También conocido como: Dietary Fiber | 2,8 g | 10% |
Minerales▾
| Nutriente | Cantidad | % DV |
|---|---|---|
| Sodium Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. También conocido como: Salt (as Na) | 663 mg | 29% |
| Potassium Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 268 mg | 6% |
| Calcium Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 209 mg | 16% |
| Magnesium Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function. | 28 mg | 7% |
| Phosphorus Mineral that works with calcium to form bones and is a component of DNA and ATP. | 213 mg | 17% |
| Iron Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,9 mg | 5% |
| Zinc Trace mineral essential for immune function, wound healing, and protein synthesis. | 1,64 mg | 15% |
| Copper Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense. | 0,11 mg | 12% |
| Manganese Trace mineral that acts as a cofactor for enzymes involved in bone formation and antioxidant defense. | 0,31 mg | 13% |
| Selenium Trace mineral that supports thyroid function and antioxidant systems via selenoproteins. | 24,1 µg | 44% |
Detalles de grasa▾
| Nutriente | Cantidad | % DV |
|---|---|---|
| Saturated fat Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. También conocido como: Saturated Fatty Acids, SFA | 4,97 g | 25% |
| Monounsaturated fat Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. También conocido como: Monounsaturated Fatty Acids, MUFA | 4,35 g | — |
| Polyunsaturated fat Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. También conocido como: Polyunsaturated Fatty Acids, PUFA | 1,83 g | — |
| Trans fat Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. También conocido como: Trans Fatty Acids | 0,51 g | — |
| Cholesterol Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 28 mg | 9% |
| EPA (Omega-3) |