Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli
Pan-seared salmon glazed with a light teriyaki sauce, paired with fluffy brown rice and stir-fried broccoli infused with ginger and garlic
Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli is a dinner recipe ready in about 30 minutes. Each serving has approximately 1264 kcal, 99g protein, 133g carbs, 35g fat. It fits a high-protein diet.
Mince the ginger and garlic and set aside
Heat sesame oil in a wok or large skillet over high heat
Add the broccoli and stir-fry for 4-5 minutes until tender-crisp
Add ginger and garlic to the broccoli, stir for 1 minute until fragrant
Pour in the soy sauce and toss to coat the broccoli evenly
Remove broccoli to a plate
In the same pan, cook the salmon until heated through, 3-4 minutes per side
Serve salmon over the brown rice with stir-fried broccoli on the side
Яйця з беконом та хлібом
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