What makes these low sodium recipes different?
Low-sodium here is enforced at the ingredient level. Cured meats, soy sauce, broths with added salt, and most pre-made condiments are filtered out unless a low-sodium variant is named explicitly. Per-serving sodium values come from USDA-style reference data applied to the actual ingredient grams, so the number on the page reflects the recipe — not a marketing summary. Recipes above the threshold are excluded before publication.