Katalog
1,254 przepisów w kataloguPrzepisy

dinner
Pan-Seared Steak with Roasted Vegetables
No ratings yet
50 min586 kcal·P38g·C76g·F17g

lunch
grilled shrimp and black rice bowl with edamame
No ratings yet
65 min820 kcal·P61g·C90g·F22g

lunch
Grilled Chicken and Vegetable Skewer Bowl
No ratings yet
45 min420 kcal·P17g·C61g·F15g

lunch
Grilled Cod with Quinoa and Roasted Vegetables
No ratings yet
40 min627 kcal·P46g·C61g·F20g

breakfast
Sausage and Mushroom Scramble with Whole Wheat Toast
No ratings yet
25 min538 kcal·P41g·C54g·F18g

breakfast
Savory Spinach and Salmon Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g

dinner
Baked Turkey Breast with Roasted Root Vegetables and Brown Rice
No ratings yet
55 min472 kcal·P34g·C45g·F15g

dinner
Pan-Seared Steak with Roasted Vegetables and Potato
No ratings yet
45 min576 kcal·P45g·C60g·F20g

lunch
Sinigang na Bangus with Rice
No ratings yet
40 min631 kcal·P38g·C68g·F20g

lunch
Lean Beef and Brown Rice Bowl with Broccoli
No ratings yet
30 min912 kcal·P66g·C88g·F30g

dinner
Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P52g·C70g·F23g

breakfast
Savory Quinoa Breakfast Bowl with Spinach and Poached Egg
No ratings yet
30 min683 kcal·P51g·C68g·F23g

breakfast
Savory Spinach and Quinoa Bowl with Poached Eggs
No ratings yet
35 min917 kcal·P69g·C92g·F31g

dinner
Baked Lemon Herb Salmon with Quinoa and Spinach Salad
No ratings yet
35 min917 kcal·P68g·C91g·F30g

breakfast
Savory Mediterranean Quinoa Bowl
No ratings yet
35 min1117 kcal·P84g·C112g·F37g

breakfast
Protein-Packed Berry Oatmeal Bowl
No ratings yet
15 min626 kcal·P47g·C63g·F21g

dinner
Frango Grelhado com Arroz Integral e Brócolis
No ratings yet
65 min358 kcal·P28g·C37g·F12g

lunch
Citrus Grilled Salmon Salad
No ratings yet
27 min584 kcal·P44g·C59g·F20g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

dinner
Herbed Chicken Quinoa Bowl
No ratings yet
35 min743 kcal·P56g·C75g·F25g

dinner
Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
50 min884 kcal·P66g·C87g·F29g

lunch
Turkey Meatball Pasta Bowl
No ratings yet
40 min714 kcal·P57g·C85g·F21g

dinner
Pan-Seared Salmon with Roasted Root Vegetables and Asparagus
No ratings yet
50 min1057 kcal·P79g·C117g·F29g

breakfast
High-Protein Savory Omelette with Spinach and Turkey
No ratings yet
25 min1265 kcal·P158g·C64g·F42g