Sardinha Grelhada com Caldo Verde
dinner

Sardinha Grelhada com Caldo Verde

No ratings yet
35 min578 kcal·P36g·C64g·F19g
Grilled Lemon Herb Salmon with Quinoa Salad
lunch

Grilled Lemon Herb Salmon with Quinoa Salad

No ratings yet
35 min917 kcal·P69g·C92g·F31g
Pan-Roasted Sirloin Steak with Roasted Potatoes
dinner

Pan-Roasted Sirloin Steak with Roasted Potatoes

No ratings yet
40 min550 kcal·P43g·C57g·F19g
Savory Oatmeal Bowl with Chicken and Avocado
breakfast

Savory Oatmeal Bowl with Chicken and Avocado

No ratings yet
25 min552 kcal·P42g·C51g·F19g
Baked Salmon with Quinoa and Roasted Broccoli
dinner

Baked Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min617 kcal·P38g·C76g·F17g
Herbed Chicken Quinoa Bowl
dinner

Herbed Chicken Quinoa Bowl

No ratings yet
35 min743 kcal·P56g·C75g·F25g
Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli
dinner

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

No ratings yet
50 min917 kcal·P68g·C91g·F30g
Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta
dinner

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

No ratings yet
40 min620 kcal·P38g·C75g·F17g
Herb-Crusted Salmon with Quinoa and Roasted Vegetables
dinner

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

No ratings yet
40 min3089 kcal·P232g·C309g·F103g
Grilled Chicken and Quinoa Bowl
lunch

Grilled Chicken and Quinoa Bowl

No ratings yet
45 min4868 kcal·P422g·C456g·F183g
Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables
dinner

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

No ratings yet
45 min891 kcal·P70g·C104g·F26g
Grilled Salmon with Quinoa and Broccoli
dinner

Grilled Salmon with Quinoa and Broccoli

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
Baked Cod with Farro and Roasted Asparagus
lunch

Baked Cod with Farro and Roasted Asparagus

No ratings yet
47 min670 kcal·P44g·C89g·F20g
Sausage and Mushroom Scramble with Whole Wheat Toast
breakfast

Sausage and Mushroom Scramble with Whole Wheat Toast

No ratings yet
25 min538 kcal·P41g·C54g·F18g
Baked Salmon with Sweet Potato
dinner

Baked Salmon with Sweet Potato

No ratings yet
35 min497 kcal·P43g·C49g·F14g
Protein-Packed Breakfast Bowl
breakfast

Protein-Packed Breakfast Bowl

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
Baked Salmon with Herb Rice
dinner

Baked Salmon with Herb Rice

No ratings yet
30 min690 kcal·P53g·C72g·F24g
Baked White Fish with Sweet Potato and Green Beans
dinner

Baked White Fish with Sweet Potato and Green Beans

No ratings yet
37 min495 kcal·P36g·C48g·F16g
Grilled Lamb Chops with Roasted Beets and Quinoa
lunch

Grilled Lamb Chops with Roasted Beets and Quinoa

No ratings yet
50 min615 kcal·P47g·C63g·F21g
Salmón a la Mantequilla con Verduras Salteadas
dinner

Salmón a la Mantequilla con Verduras Salteadas

No ratings yet
33 min569 kcal·P49g·C56g·F16g
Grilled Chicken with Quinoa and Steamed Vegetables
dinner

Grilled Chicken with Quinoa and Steamed Vegetables

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
Herb-Crusted Salmon with Quinoa and Spinach Salad
lunch

Herb-Crusted Salmon with Quinoa and Spinach Salad

No ratings yet
35 min700 kcal·P53g·C70g·F24g
Grilled Lemon Herb Salmon with Quinoa and Roasted Vegetables
lunch

Grilled Lemon Herb Salmon with Quinoa and Roasted Vegetables

No ratings yet
50 min917 kcal·P69g·C92g·F31g
Turkey and Avocado Wrap with Sweet Potato Fries
lunch

Turkey and Avocado Wrap with Sweet Potato Fries

No ratings yet
45 min828 kcal·P60g·C90g·F22g