Baked White Fish with Sweet Potato and Green Beans
Herb-baked white fish fillet with roasted sweet potato wedges and steamed green beans, finished with a drizzle of lemon
Baked White Fish with Sweet Potato and Green Beans is a dinner recipe ready in about 37 minutes. Each serving has approximately 495 kcal, 36g protein, 48g carbs, 16g fat. It fits a high-protein diet.
Preheat oven to 200°C (400°F)
Cut sweet potato into wedges, toss with 8ml olive oil, salt, and pepper
Spread sweet potato wedges on a baking sheet and roast for 25 minutes
Place fish fillet on a sheet of parchment paper, season with salt, pepper, minced garlic, thyme, and parsley
Drizzle fish with 4ml olive oil and juice from half the lemon
Fold parchment to create a packet and bake for 12-15 minutes until fish is opaque
Trim green beans and steam for 8 minutes until tender-crisp
Arrange fish, sweet potato, and green beans on a plate
Garnish with fresh parsley and lemon wedges