Katalog
1,060 przepisów w kataloguPrzepisy

breakfast
Savory Spinach and Salmon Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g

lunch
Mini Chicken Meatballs with Sweet Potato Mash
No ratings yet
35 min720 kcal·P81g·C54g·F20g

lunch
Spicy Quinoa and Grilled Salmon Bowl
No ratings yet
35 min528 kcal·P39g·C53g·F17g

dinner
Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts
No ratings yet
45 min685 kcal·P45g·C73g·F22g

dinner
Baked Salmon with Roasted Brussels Sprouts and Quinoa
No ratings yet
35 min418 kcal·P32g·C43g·F14g

dinner
Pan-Seared Salmon with Sweet Potato and Green Beans
No ratings yet
37 min521 kcal·P40g·C54g·F18g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes
No ratings yet
40 min550 kcal·P43g·C57g·F19g

breakfast
Savory Spinach and Feta Omelette with Quinoa Salad
No ratings yet
25 min917 kcal·P69g·C92g·F31g

breakfast
Smoked Salmon and Egg Breakfast Bowl
No ratings yet
18 min576 kcal·P42g·C63g·F16g

breakfast
Protein-Packed Overnight Oats with Berries
No ratings yet
10 min643 kcal·P50g·C75g·F19g

dinner
Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli
No ratings yet
45 min710 kcal·P54g·C72g·F24g

lunch
Spicy Grilled Chicken with Avocado Salad
No ratings yet
45 min1265 kcal·P158g·C63g·F42g

dinner
Herb-Grilled Chicken Breast with Roasted Root Vegetables
No ratings yet
43 min535 kcal·P32g·C58g·F17g

lunch
Turkey and Vegetable Wrap with Hummus
No ratings yet
11 min744 kcal·P81g·C54g·F20g

lunch
Grilled Salmon with Quinoa and Roasted Broccoli
No ratings yet
30 min618 kcal·P45g·C60g·F20g

breakfast
protein-packed breakfast burrito with black beans
No ratings yet
22 min873 kcal·P65g·C87g·F29g

dinner
Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms
No ratings yet
45 min567 kcal·P41g·C54g·F18g

dinner
Salmon Teriyaki with Brown Rice and Asian Vegetables
No ratings yet
45 min879 kcal·P68g·C103g·F26g

dinner
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min531 kcal·P40g·C52g·F18g

dinner
Herb-Roasted Turkey Breast with Roasted Vegetables
No ratings yet
37 min539 kcal·P39g·C52g·F18g
dinner
dinner
Grilled Salmon with Roasted Sweet Potato and Broccoli
No ratings yet
40 min1276 kcal·P92g·C63g·F71g

morning_snack
Pear with Sunflower Seed Butter
No ratings yet
3 min508 kcal·P11g·C50g·F34g

lunch
Grilled Salmon Quinoa Bowl with Seasonal Veggies
No ratings yet
35 min917 kcal·P69g·C92g·F31g

lunch
Citrus Grilled Salmon Salad
No ratings yet
27 min584 kcal·P44g·C59g·F20g