Katalog

Przepisy

1,060 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

29 min301 kcal·P12g·C43g·F10g

Cottage Cheese Pancakes with Berries

Cottage Cheese Pancakes with Berries

22 min515 kcal·P32g·C64g·F14g

Lemon Herb Grilled Salmon with Quinoa and Asparagus

Lemon Herb Grilled Salmon with Quinoa and Asparagus

35 min917 kcal·P68g·C91g·F30g

Грецька каша з медом та горіхами

Грецька каша з медом та горіхами

25 min776 kcal·P56g·C74g·F24g

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

45 min566 kcal·P43g·C58g·F19g

Protein-Packed Scrambled Eggs with Avocado Toast

Protein-Packed Scrambled Eggs with Avocado Toast

13 min487 kcal·P32g·C32g·F28g

Italian Pasta with White Fish and Spinach

25 min957 kcal·P70g·C71g·F43g

Pan-Seared Chicken Breast with Sweet Potato and Apple

25 min1063 kcal·P49g·C97g·F55g

Mango with Sesame Seeds

afternoon_snack

Mango with Sesame Seeds

6 min194 kcal·P4g·C30g·F9g

Coconut Oat Bowl with Berries and Seeds

Coconut Oat Bowl with Berries and Seeds

10 min1086 kcal·P27g·C145g·F58g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

35 min501 kcal·P39g·C52g·F17g

kiaulienos kotletai su kopūstų salotos ir bulvių koše

kiaulienos kotletai su kopūstų salotos ir bulvių koše

40 min597 kcal·P37g·C66g·F20g

Quinoa Chicken Salad

Quinoa Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Grilled Chicken and Vegetable Sandwich

Grilled Chicken and Vegetable Sandwich

25 min548 kcal·P41g·C55g·F18g

Turkey and Quinoa Buddha Bowl

Turkey and Quinoa Buddha Bowl

40 min701 kcal·P51g·C68g·F23g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Frittata di Verdure con Pane Tostato

Frittata di Verdure con Pane Tostato

28 min687 kcal·P54g·C71g·F24g

Grilled Chicken Power Bowl

Grilled Chicken Power Bowl

45 min1006 kcal·P75g·C101g·F34g

Savory Quinoa and Spinach Bowl

Savory Quinoa and Spinach Bowl

15 min742 kcal·P55g·C74g·F24g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

30 min641 kcal·P47g·C64g·F21g

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

40 min805 kcal·P58g·C88g·F22g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g