breakfast

Sustainable Seafood Scramble

Name: Sustainable Seafood Scramble
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 400 g eggs; 400 g sustainable white fish; 280 g whole grain bread; 60 g olive oil; 200 g spinach; 200 g bell peppers

A nutritious scramble featuring sustainable seafood, eggs, and vegetables served with whole grain toast.

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Prep 10mCook 15mTotal 25m

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Sustainable Seafood Scramble is a breakfast recipe ready in about 25 minutes. Each serving has approximately 2967 kcal, 223g protein, 297g carbs, 129g fat.

Instructions

1. In a pan, heat olive oil over medium heat.
2. Add chopped spinach and bell peppers, sauté until soft.
3. Add sustainable white fish and cook until done.
4. Whisk eggs and pour into the pan, stirring until scrambled.
5. Serve with whole grain bread.

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