Katalog

Przepisy

1,117 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P53g·C70g·F24g

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

40 min514 kcal·P33g·C59g·F17g

Lemon Herb Grilled Salmon with Quinoa Salad

Lemon Herb Grilled Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

Beef and Vegetable Stir-Fry Bowl

Beef and Vegetable Stir-Fry Bowl

30 min602 kcal·P47g·C63g·F21g

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

40 min771 kcal·P56g·C77g·F25g

Whole Wheat Pancakes with Turkey Bacon and Berries

Whole Wheat Pancakes with Turkey Bacon and Berries

25 min660 kcal·P49g·C66g·F22g

Sustainable Seafood Stir-Fry

Sustainable Seafood Stir-Fry

35 min2967 kcal·P223g·C297g·F99g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g

Herb-Grilled Chicken Breast with Roasted Root Vegetables

Herb-Grilled Chicken Breast with Roasted Root Vegetables

43 min535 kcal·P32g·C58g·F17g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

Vegetable and Turkey Sausage Scramble with Toast

Vegetable and Turkey Sausage Scramble with Toast

22 min502 kcal·P38g·C51g·F17g

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

45 min566 kcal·P43g·C58g·F19g

Grilled Salmon with Quinoa and Spinach

Grilled Salmon with Quinoa and Spinach

35 min1617 kcal·P122g·C162g·F54g

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

40 min1004 kcal·P78g·C118g·F29g

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

35 min917 kcal·P69g·C92g·F31g

Baked Chicken Breast with Roasted Cauliflower and Quinoa

Baked Chicken Breast with Roasted Cauliflower and Quinoa

35 min518 kcal·P41g·C54g·F18g

Salmon Teriyaki with Brown Rice and Asian Vegetables

Salmon Teriyaki with Brown Rice and Asian Vegetables

45 min879 kcal·P68g·C103g·F26g

Fluffy Scrambled Eggs with Toast and Fruit

Fluffy Scrambled Eggs with Toast and Fruit

22 min520 kcal·P61g·C40g·F15g

Savory Mediterranean Quinoa Bowl

Savory Mediterranean Quinoa Bowl

35 min1117 kcal·P84g·C112g·F37g

Spicy Grilled Chicken with Avocado Salad

Spicy Grilled Chicken with Avocado Salad

45 min1265 kcal·P158g·C63g·F42g

Savory Spinach and Quinoa Bowl with Poached Eggs

Savory Spinach and Quinoa Bowl with Poached Eggs

35 min917 kcal·P69g·C92g·F31g

Salată de pui cu cuscus și legume proaspete

Salată de pui cu cuscus și legume proaspete

45 min862 kcal·P64g·C85g·F28g

Savory Spinach and Cheese Omelette with Whole Grain Toast

Savory Spinach and Cheese Omelette with Whole Grain Toast

20 min1117 kcal·P84g·C112g·F37g