Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus
Herb-seasoned lamb chops with creamy mashed potatoes and perfectly roasted asparagus
Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus is a dinner recipe ready in about 40 minutes. Each serving has approximately 900 kcal, 65g protein, 98g carbs, 24g fat. It fits a high-protein diet.
Preheat oven to 200°C
Peel and cube potatoes, boil in salted water for 15-20 minutes until tender
Trim asparagus ends, toss with 1 tbsp olive oil, salt, and pepper
Roast asparagus for 12-15 minutes until tender
Season lamb chops with rosemary, thyme, salt, and pepper
Heat remaining olive oil in an oven-safe pan over medium-high heat
Sear lamb chops for 2-3 minutes per side, then transfer to oven for 8-10 minutes
Drain potatoes, mash with minced garlic, milk, salt, and pepper
Let lamb rest for 5 minutes before serving
Serve with lemon wedges