Oatmeal with Greek Yogurt and Berries
breakfast

Oatmeal with Greek Yogurt and Berries

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12 min526 kcal·P32g·C62g·F14g
Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans
dinner

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

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40 min614 kcal·P48g·C64g·F21g
grass-fed beef sirloin with roasted sweet potatoes and asparagus
dinner

grass-fed beef sirloin with roasted sweet potatoes and asparagus

No ratings yet
50 min975 kcal·P70g·C104g·F26g
Turkey and Avocado Wrap with Mixed Greens
lunch

Turkey and Avocado Wrap with Mixed Greens

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12 min566 kcal·P41g·C55g·F18g
Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce
dinner

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

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55 min504 kcal·P38g·C50g·F17g
Tuna and Vegetable Wrap
lunch

Tuna and Vegetable Wrap

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14 min904 kcal·P66g·C98g·F24g
dinner
dinner

Baked Cod with Brown Rice and Green Beans

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55 min526 kcal·P38g·C59g·F15g
Teriyaki Turkey Breast with Quinoa and Green Beans
dinner

Teriyaki Turkey Breast with Quinoa and Green Beans

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25 min728 kcal·P72g·C79g·F15g
Beef and Quinoa Power Bowl
lunch

Beef and Quinoa Power Bowl

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33 min855 kcal·P62g·C93g·F23g
Porridge with Berries and Almonds
breakfast

Porridge with Berries and Almonds

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13 min575 kcal·P48g·C54g·F15g
Grilled Turkey Breast with Quinoa and Vegetable Medley
lunch

Grilled Turkey Breast with Quinoa and Vegetable Medley

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40 min837 kcal·P66g·C99g·F24g
Baked Cod with Herbs and Sweet Potato Fries
dinner

Baked Cod with Herbs and Sweet Potato Fries

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35 min772 kcal·P46g·C92g·F21g
Lentil and Vegetable Curry with Brown Rice
dinner

Lentil and Vegetable Curry with Brown Rice

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50 min702 kcal·P54g·C72g·F24g
Almond Butter Banana Toast with Greek Yogurt
breakfast

Almond Butter Banana Toast with Greek Yogurt

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8 min770 kcal·P56g·C84g·F21g
Ham and Egg Salad Sandwich with Vegetables
lunch

Ham and Egg Salad Sandwich with Vegetables

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30 min803 kcal·P60g·C81g·F27g
Sausage and Cheese Breakfast Casserole
breakfast

Sausage and Cheese Breakfast Casserole

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50 min710 kcal·P54g·C81g·F20g
Quinoa & Black Bean Power Bowl
lunch

Quinoa & Black Bean Power Bowl

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30 min631 kcal·P39g·C79g·F17g
Vegetable and Herb Frittata with Whole Grain Toast
breakfast

Vegetable and Herb Frittata with Whole Grain Toast

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25 min490 kcal·P32g·C63g·F14g
Turkey and Veggie Breakfast Wrap
breakfast

Turkey and Veggie Breakfast Wrap

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15 min491 kcal·P36g·C53g·F13g
Baked Salmon with Sweet Potato and Steamed Broccoli
dinner

Baked Salmon with Sweet Potato and Steamed Broccoli

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40 min437 kcal·P34g·C46g·F15g
tuna and white bean mediterranean salad
lunch

tuna and white bean mediterranean salad

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17 min579 kcal·P42g·C65g·F16g
Pan-Roasted Lean Beef with Roasted Vegetables
dinner

Pan-Roasted Lean Beef with Roasted Vegetables

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35 min340 kcal·P22g·C35g·F14g
Grilled Beef Sirloin with Quinoa and Roasted Carrots
lunch

Grilled Beef Sirloin with Quinoa and Roasted Carrots

No ratings yet
40 min672 kcal·P50g·C76g·F18g
Veggie-Loaded Scramble with Whole Wheat Toast
breakfast

Veggie-Loaded Scramble with Whole Wheat Toast

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22 min543 kcal·P40g·C54g·F18g