Katalog

Przepisy

663 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Tuna and Vegetable Wrap

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Rinderfilet mit Kartoffelpüree und Pilzgemüse

Rinderfilet mit Kartoffelpüree und Pilzgemüse

40 min1159 kcal·P87g·C130g·F32g

Tuna and White Bean Mediterranean Bowl

Tuna and White Bean Mediterranean Bowl

30 min811 kcal·P60g·C91g·F22g

Ground Beef Stir-Fry with Brown Rice and Vegetables

Ground Beef Stir-Fry with Brown Rice and Vegetables

60 min1482 kcal·P89g·C114g·F75g

lamb and bulgur mediterranean bowl

lamb and bulgur mediterranean bowl

35 min761 kcal·P60g·C91g·F22g

Almond Butter Banana Toast with Greek Yogurt

Almond Butter Banana Toast with Greek Yogurt

8 min770 kcal·P56g·C84g·F21g

Grilled Lean Beef Steak with Sweet Potato and Green Beans

Grilled Lean Beef Steak with Sweet Potato and Green Beans

45 min855 kcal·P62g·C93g·F23g

Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables

Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables

35 min1100 kcal·P73g·C139g·F25g

Cottage Cheese Pancakes with Blueberries and Almonds

Cottage Cheese Pancakes with Blueberries and Almonds

22 min735 kcal·P56g·C83g·F21g

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

18 min615 kcal·P47g·C70g·F18g

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

45 min749 kcal·P68g·C59g·F27g

Veggie-Loaded Scramble with Whole Wheat Toast

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Baked White Fish with Brown Rice and Steamed Broccoli

Baked White Fish with Brown Rice and Steamed Broccoli

52 min619 kcal·P46g·C61g·F20g

Protein-Packed Oatmeal with Eggs

Protein-Packed Oatmeal with Eggs

25 min628 kcal·P49g·C65g·F22g

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

45 min615 kcal·P54g·C40g·F25g

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

35 min3089 kcal·P232g·C309g·F103g

Baked Cod with Quinoa and Roasted Asparagus

Baked Cod with Quinoa and Roasted Asparagus

30 min633 kcal·P49g·C77g·F18g

Oatmeal Waffles with Berries and Yogurt

Oatmeal Waffles with Berries and Yogurt

35 min719 kcal·P52g·C68g·F23g

Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes

Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes

22 min530 kcal·P48g·C55g·F15g

Bacon and Cheddar Breakfast Scramble

Bacon and Cheddar Breakfast Scramble

25 min710 kcal·P55g·C82g·F20g

Turkey and Veggie Breakfast Wrap

Turkey and Veggie Breakfast Wrap

15 min491 kcal·P36g·C53g·F13g

Pan-Roasted Lean Beef with Roasted Vegetables

Pan-Roasted Lean Beef with Roasted Vegetables

35 min340 kcal·P22g·C35g·F14g

Grilled Chicken and Quinoa Power Bowl

Grilled Chicken and Quinoa Power Bowl

45 min1155 kcal·P87g·C116g·F39g

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

35 min1252 kcal·P95g·C141g·F34g