Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables
dinner

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

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40 min761 kcal·P46g·C92g·F20g
Grilled Chicken with Brown Rice and Lentil Bowl
lunch

Grilled Chicken with Brown Rice and Lentil Bowl

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35 min1186 kcal·P85g·C133g·F35g
Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes
lunch

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

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40 min994 kcal·P74g·C112g·F28g
Grilled Chicken Breast with Farro and Roasted Bell Peppers
lunch

Grilled Chicken Breast with Farro and Roasted Bell Peppers

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50 min688 kcal·P51g·C76g·F18g
Rinderfilet mit Kartoffelpüree und Pilzgemüse
dinner

Rinderfilet mit Kartoffelpüree und Pilzgemüse

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40 min1159 kcal·P87g·C130g·F32g
Scottish Porridge with Honey and Walnuts
breakfast

Scottish Porridge with Honey and Walnuts

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17 min792 kcal·P57g·C84g·F21g
Spiegelei mit Vollkorntoast, Käse und Tomaten
breakfast

Spiegelei mit Vollkorntoast, Käse und Tomaten

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18 min828 kcal·P62g·C93g·F23g
dinner
dinner

Baked Cod with Quinoa and Roasted Asparagus

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30 min633 kcal·P49g·C77g·F18g
Grilled Chicken with Brown Rice and Roasted Vegetables
lunch

Grilled Chicken with Brown Rice and Roasted Vegetables

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35 min598 kcal·P49g·C54g·F22g
Lean Beef Sirloin with Brown Rice and Roasted Vegetables
dinner

Lean Beef Sirloin with Brown Rice and Roasted Vegetables

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70 min1351 kcal·P122g·C137g·F33g
Grilled Chicken and Scrambled Eggs with Whole Grain Toast
breakfast

Grilled Chicken and Scrambled Eggs with Whole Grain Toast

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25 min987 kcal·P59g·C84g·F46g
Sustainable Salmon Quinoa Bowl
dinner

Sustainable Salmon Quinoa Bowl

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35 min700 kcal·P52g·C70g·F23g
Grilled Chicken Quinoa Bowl with Avocado
lunch

Grilled Chicken Quinoa Bowl with Avocado

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35 min626 kcal·P47g·C63g·F21g
Ricotta Protein Smoothie Bowl
breakfast

Ricotta Protein Smoothie Bowl

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10 min483 kcal·P36g·C54g·F13g
Cottage Cheese Pancakes with Blueberries and Almonds
breakfast

Cottage Cheese Pancakes with Blueberries and Almonds

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22 min735 kcal·P56g·C83g·F21g
Grilled Fish with Quinoa and Green Beans
lunch

Grilled Fish with Quinoa and Green Beans

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30 min695 kcal·P51g·C75g·F19g
Grilled Lean Beef Steak with Sweet Potato and Green Beans
lunch

Grilled Lean Beef Steak with Sweet Potato and Green Beans

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45 min855 kcal·P62g·C93g·F23g
Spicy Quinoa and Black Bean Bowl
dinner

Spicy Quinoa and Black Bean Bowl

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30 min875 kcal·P66g·C88g·F30g
Oatmeal Waffles with Berries and Yogurt
breakfast

Oatmeal Waffles with Berries and Yogurt

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35 min719 kcal·P52g·C68g·F23g
Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus
lunch

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

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55 min878 kcal·P79g·C82g·F30g
Pan-Seared Salmon with Roasted Asparagus and Quinoa
dinner

Pan-Seared Salmon with Roasted Asparagus and Quinoa

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30 min432 kcal·P33g·C45g·F15g
Pan-Seared Cod with Quinoa and Steamed Asparagus
dinner

Pan-Seared Cod with Quinoa and Steamed Asparagus

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37 min588 kcal·P43g·C57g·F19g
Scrambled Eggs with Whole Wheat Toast and Berries
breakfast

Scrambled Eggs with Whole Wheat Toast and Berries

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13 min485 kcal·P32g·C63g·F14g
Herb-Baked Tilapia with Roasted Zucchini and Quinoa
dinner

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

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25 min462 kcal·P34g·C45g·F15g