Chicken with noodles and cheese sauce, diet frozen meal
Category: Poultry Products
100g of Chicken with noodles and cheese sauce, diet frozen meal contains 114 kcal calories, 10.07g protein, and 16.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories114kcal
Protein10.1g
Carbohydrates11.7g
Total fat2.9g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 10.07 g | 20% |
| Carbohydrates | 11.66 g | 4% |
| Total fat | 2.86 g | 4% |
| Fiber | 0.7 g | 3% |
| Sugars | 0.31 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 171 mg | 7% |
| Potassium | 97 mg | 2% |
| Calcium | 10 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 92 mg | 7% |
| Iron | 0.6 mg | 3% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.05 mg | 6% |
| Selenium | 16.2 µg | 29% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.56 g | 3% |
| Monounsaturated fat | 1.08 g | — |
| Polyunsaturated fat | 0.8 g | — |
| Cholesterol | 24 mg | 8% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Retinol | 2 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.38 mg | 3% |
| Vitamin K | 1.4 µg | 1% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 3.32 mg | 21% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 28 µg | 7% |
| Vitamin B12 | 0.08 µg | 3% |
| Choline | 14.2 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 3 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.89 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60128 1 Healthy Choice meal (8.5 oz)
- 241 g
- 90000 Quantity not specified
- 241 g
- 64107 1 Weight Watchers meal (10 oz)
- 283 g
- 64105 1 Lean Cuisine meal (9.25 oz)
- 262 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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