Chicken thigh, grilled with sauce
Chicken thigh, grilled with sauce, skin eaten
Category: Poultry Products
100g of Chicken thigh, grilled with sauce contains 233 kcal calories, 18.61g protein, and 20.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 18.61 g | 37% |
| Carbohydrates | 7.28 g | 3% |
| Total fat | 13.77 g | 18% |
| Fiber | 0.2 g | 1% |
| Sugars | 5.94 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 571 mg | 25% |
| Potassium | 242 mg | 5% |
| Calcium | 13 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 175 mg | 14% |
| Iron | 0.98 mg | 5% |
| Zinc | 1.4 mg | 13% |
| Copper | 0.06 mg | 7% |
| Selenium | 20.3 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.54 g | 18% |
| Monounsaturated fat | 5.82 g | — |
| Polyunsaturated fat | 3.16 g | — |
| Cholesterol | 106 mg | 35% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 15 µg | 2% |
| Retinol | 13 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.67 mg | 4% |
| Vitamin K | 4.9 µg | 4% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 4.7 mg | 29% |
| Vitamin B6 | 0.34 mg | 20% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.35 µg | 15% |
| Choline | 54.9 mg | 10% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 24 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 812 µg | — |
| Lutein + zeaxanthin | 29 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 58.95 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 165 g
- 64711 1 small thigh
- 100 g
- 64712 1 medium thigh
- 110 g
- 64713 1 large thigh
- 140 g
- 64710 1 thigh, NS as to size
- 110 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 110 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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