Chicken, fried, large meat portion, frozen meal
Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion
Category: Poultry Products
100g of Chicken, fried, large meat portion, frozen meal contains 201 kcal calories, 10.88g protein, and 13.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 201 kcal | 10% |
| Protein | 10.88 g | 22% |
| Carbohydrates | 18.05 g | 7% |
| Total fat | 9.93 g | 13% |
| Fiber | 1.3 g | 5% |
| Sugars | 6.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 551 mg | 24% |
| Potassium | 265 mg | 6% |
| Calcium | 30 mg | 2% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 134 mg | 11% |
| Iron | 0.7 mg | 4% |
| Zinc | 0.78 mg | 7% |
| Copper | 0.08 mg | 8% |
| Selenium | 13.1 µg | 24% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.48 g | 12% |
| Monounsaturated fat | 4.25 g | — |
| Polyunsaturated fat | 2.16 g | — |
| Cholesterol | 49 mg | 16% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 21 µg | 2% |
| Retinol | 19 µg | — |
| Vitamin C | 2.5 mg | 3% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.59 mg | 4% |
| Vitamin K | 3.4 µg | 3% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 3.55 mg | 22% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 21 µg | 5% |
| Vitamin B12 | 0.2 µg | 8% |
| Choline | 46.7 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 19 µg | — |
| Alpha-carotene | 3 µg | — |
| Beta-cryptoxanthin | 21 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 117 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.03 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60056 1 Banquet meal (16.5 oz)
- 468 g
- 90000 Quantity not specified
- 468 g
- 64106 1 Swanson meal (16.5 oz)
- 468 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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