Chicken, fried, frozen meal
Chicken, fried, with potatoes, vegetable, frozen meal
Category: Poultry Products
100g of Chicken, fried, frozen meal contains 157 kcal calories, 10.26g protein, and 11.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 10.26 g | 21% |
| Carbohydrates | 10.63 g | 4% |
| Total fat | 8.13 g | 10% |
| Fiber | 1.7 g | 6% |
| Sugars | 1.29 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 669 mg | 29% |
| Potassium | 247 mg | 5% |
| Calcium | 36 mg | 3% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 122 mg | 10% |
| Iron | 0.62 mg | 3% |
| Zinc | 0.73 mg | 7% |
| Copper | 0.06 mg | 6% |
| Selenium | 11.6 µg | 21% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.66 g | 13% |
| Monounsaturated fat | 3.29 g | — |
| Polyunsaturated fat | 1.43 g | — |
| Cholesterol | 46 mg | 15% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 68 µg | 8% |
| Retinol | 26 µg | — |
| Vitamin C | 0.7 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.39 mg | 3% |
| Vitamin K | 5.6 µg | 5% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 3.29 mg | 21% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | 15 µg | 4% |
| Vitamin B12 | 0.25 µg | 10% |
| Choline | 42.9 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 417 µg | — |
| Alpha-carotene | 191 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 125 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 68.53 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61193 1 meal (11 oz)
- 312 g
- 90000 Quantity not specified
- 312 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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