Melio

Chicken fillet wrap sandwich, grilled

Chicken fillet wrap sandwich, grilled, from fast food

Category: Poultry Products

100g of Chicken fillet wrap sandwich, grilled contains 252 kcal calories, 20.83g protein, and 26.1µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories252kcal
Protein20.8g
Carbohydrates17.3g
Total fat10.4g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories252 kcal13%
Protein20.83 g42%
Carbohydrates17.3 g6%
Total fat10.42 g13%
Fiber1.2 g4%
Sugars1.61 g
Minerals
  % DV
Sodium574 mg25%
Potassium245 mg5%
Calcium169 mg13%
Magnesium26 mg6%
Phosphorus261 mg21%
Iron1.51 mg8%
Zinc1.04 mg9%
Copper0.06 mg7%
Selenium26.1 µg47%
Fat detail
  % DV
Saturated fat4.02 g20%
Monounsaturated fat2.71 g
Polyunsaturated fat1.99 g
Cholesterol61 mg20%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A39 µg4%
Retinol38 µg
Vitamin C0 mg0%
Vitamin D0.5 µg3%
Vitamin E0.8 mg5%
Vitamin K5.7 µg5%
Thiamin (B1)0.22 mg18%
Riboflavin (B2)0.25 mg19%
Niacin (B3)6.77 mg42%
Vitamin B60.48 mg28%
Folate (B9)37 µg9%
Vitamin B120.29 µg12%
Choline44.9 mg8%
Antioxidants & carotenoids
  % DV
Beta-carotene10 µg
Alpha-carotene0 µg
Beta-cryptoxanthin1 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Other
  % DV
Water48.81 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
64736 1 sandwich, any size
161 g
90000 Quantity not specified
161 g

Methodology

  • Moisture change: 0%

Notes

  • patty
  • on tortilla
  • with or without cheese
  • homemade or other place

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Poultry Products

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