Chicken fillet sandwich, grilled
Chicken fillet sandwich, grilled, on white bun, with cheese
Category: Poultry Products
100g of Chicken fillet sandwich, grilled contains 235 kcal calories, 21.64g protein, and 28.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 21.64 g | 43% |
| Carbohydrates | 17.78 g | 6% |
| Total fat | 7.92 g | 10% |
| Fiber | 0.6 g | 2% |
| Sugars | 2.85 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 487 mg | 21% |
| Potassium | 247 mg | 5% |
| Calcium | 170 mg | 13% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 229 mg | 18% |
| Iron | 1.46 mg | 8% |
| Zinc | 1.12 mg | 10% |
| Copper | 0.07 mg | 7% |
| Selenium | 28.1 µg | 51% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.95 g | 15% |
| Monounsaturated fat | 2.02 g | — |
| Polyunsaturated fat | 1.45 g | — |
| Cholesterol | 62 mg | 21% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 40 µg | 4% |
| Retinol | 39 µg | — |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0.5 µg | 3% |
| Vitamin E | 0.77 mg | 5% |
| Vitamin K | 3 µg | 3% |
| Thiamin (B1) | 0.23 mg | 20% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 6.78 mg | 42% |
| Vitamin B6 | 0.48 mg | 28% |
| Folate (B9) | 38 µg | 10% |
| Vitamin B12 | 0.36 µg | 15% |
| Choline | 47.8 mg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 10 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 5 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 50.25 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64737 1 regular sandwich
- 161 g
- 61062 1 large sandwich
- 322 g
- 62266 1 submarine
- 322 g
- 61484 1 miniature/slider
- 80 g
- 64719 1 sandwich (1 slice bread)
- 80 g
- 90000 Quantity not specified
- 161 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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