Chicken fillet sandwich, fried
Chicken fillet sandwich, fried, on wheat bun, with cheese
Category: Poultry Products
100g of Chicken fillet sandwich, fried contains 275 kcal calories, 14.01g protein, and 22.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 14.01 g | 28% |
| Carbohydrates | 23.58 g | 9% |
| Total fat | 13.84 g | 18% |
| Fiber | 2.7 g | 10% |
| Sugars | 2.4 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 550 mg | 24% |
| Potassium | 228 mg | 5% |
| Calcium | 190 mg | 15% |
| Magnesium | 38 mg | 9% |
| Phosphorus | 234 mg | 19% |
| Iron | 1.55 mg | 9% |
| Zinc | 1.17 mg | 11% |
| Copper | 0.11 mg | 12% |
| Selenium | 22.1 µg | 40% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.2 g | 21% |
| Monounsaturated fat | 3.72 g | — |
| Polyunsaturated fat | 4.47 g | — |
| Cholesterol | 30 mg | 10% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 38 µg | 4% |
| Retinol | 36 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0.5 µg | 3% |
| Vitamin E | 1.55 mg | 10% |
| Vitamin K | 14.2 µg | 12% |
| Thiamin (B1) | 0.21 mg | 17% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 4.72 mg | 29% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate (B9) | 41 µg | 10% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 33.9 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 15 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 5 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 47 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.05 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64737 1 regular sandwich
- 161 g
- 61062 1 large sandwich
- 322 g
- 62266 1 submarine
- 322 g
- 61484 1 miniature/slider
- 80 g
- 64719 1 sandwich (1 slice bread)
- 80 g
- 90000 Quantity not specified
- 161 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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