Chicken drumstick, baked
Chicken drumstick, baked, coated, skin / coating eaten
Category: Poultry Products
100g of Chicken drumstick, baked contains 205 kcal calories, 21.04g protein, and 24.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 21.04 g | 42% |
| Carbohydrates | 3.98 g | 1% |
| Total fat | 11.01 g | 14% |
| Fiber | 0.2 g | 1% |
| Sugars | 0.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 439 mg | 19% |
| Potassium | 224 mg | 5% |
| Calcium | 15 mg | 1% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 178 mg | 14% |
| Iron | 1.27 mg | 7% |
| Zinc | 2.11 mg | 19% |
| Copper | 0.07 mg | 8% |
| Selenium | 24.5 µg | 45% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.69 g | 13% |
| Monounsaturated fat | 4.5 g | — |
| Polyunsaturated fat | 2.63 g | — |
| Cholesterol | 116 mg | 39% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Retinol | 11 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 4.9 µg | 4% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 5.07 mg | 32% |
| Vitamin B6 | 0.34 mg | 20% |
| Folate (B9) | 12 µg | 3% |
| Vitamin B12 | 0.35 µg | 15% |
| Choline | 61.5 mg | 11% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 13 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 62.98 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 64703 1 small drumstick
- 65 g
- 64704 1 medium drumstick
- 85 g
- 64705 1 large drumstick
- 110 g
- 64702 1 drumstick, NS as to size
- 85 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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