Chicken curry
Category: Poultry Products
100g of Chicken curry contains 107 kcal calories, 6.48g protein, and 8.9mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories107kcal
Protein6.5g
Carbohydrates6.5g
Total fat6.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 6.48 g | 13% |
| Carbohydrates | 6.54 g | 2% |
| Total fat | 6.48 g | 8% |
| Fiber | 1.4 g | 5% |
| Sugars | 2.56 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 376 mg | 16% |
| Potassium | 280 mg | 6% |
| Calcium | 20 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 78 mg | 6% |
| Iron | 0.71 mg | 4% |
| Zinc | 0.52 mg | 5% |
| Copper | 0.09 mg | 10% |
| Selenium | 5.2 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.56 g | 8% |
| Monounsaturated fat | 2.42 g | — |
| Polyunsaturated fat | 1.91 g | — |
| Cholesterol | 22 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 48 µg | 5% |
| Retinol | 3 µg | — |
| Vitamin C | 8.9 mg | 10% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.44 mg | 10% |
| Vitamin K | 8.7 µg | 7% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 2.14 mg | 13% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | 16 µg | 4% |
| Vitamin B12 | 0.08 µg | 3% |
| Choline | 22.4 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 469 µg | — |
| Alpha-carotene | 144 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 4,521 µg | — |
| Lutein + zeaxanthin | 95 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 79 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 240 g
- 90000 Quantity not specified
- 240 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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