Lamb or mutton and noodles with gravy
Category: Beef Products
100g of Lamb or mutton and noodles with gravy contains 141 kcal calories, 6.8g protein, and 17.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories141kcal
Protein6.8g
Carbohydrates15.6g
Total fat5.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 15.63 g | 6% |
| Total fat | 5.48 g | 7% |
| Fiber | 0.7 g | 3% |
| Sugars | 0.32 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 314 mg | 14% |
| Potassium | 86 mg | 2% |
| Calcium | 13 mg | 1% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 80 mg | 6% |
| Iron | 1.15 mg | 6% |
| Zinc | 1.12 mg | 10% |
| Copper | 0.08 mg | 9% |
| Selenium | 17.7 µg | 32% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.9 g | 10% |
| Monounsaturated fat | 2.12 g | — |
| Polyunsaturated fat | 0.69 g | — |
| Cholesterol | 34 mg | 11% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Retinol | 4 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 1 µg | 1% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 2.34 mg | 15% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate (B9) | 50 µg | 13% |
| Vitamin B12 | 0.47 µg | 20% |
| Choline | 30.9 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 21 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.89 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 249 g
- 90000 Quantity not specified
- 311 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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