Katalog

Rezepte

1,277 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Savory Quinoa & Spinach Bowl with Poached Egg

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Organic Quinoa and Spinach Salad

Organic Quinoa and Spinach Salad

25 min479 kcal·P36g·C48g·F16g

Mediterranean Tuna Salad Wrap

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g

Savory Spinach and Feta Omelette with Quinoa

Savory Spinach and Feta Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Savory Chicken and Rice Bowl

Savory Chicken and Rice Bowl

30 min1617 kcal·P122g·C162g·F54g

Boulettes de poulet aux légumes

Boulettes de poulet aux légumes

35 min939 kcal·P81g·C83g·F32g

Lamb and Vegetable Grain Bowl

Lamb and Vegetable Grain Bowl

45 min643 kcal·P50g·C76g·F19g

Beef stir-fry with brown rice and vegetables

Beef stir-fry with brown rice and vegetables

27 min722 kcal·P68g·C60g·F24g

Herzhafter Lachs mit Quinoa und Gemüse

Herzhafter Lachs mit Quinoa und Gemüse

35 min3851 kcal·P327g·C375g·F124g

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

15 min644 kcal·P39g·C76g·F17g

Soft Scrambled Eggs with Toast

Soft Scrambled Eggs with Toast

13 min308 kcal·P19g·C29g·F11g

Savory Spinach and Feta Omelette with Whole Grain Toast

Savory Spinach and Feta Omelette with Whole Grain Toast

20 min917 kcal·P69g·C92g·F31g

Tuna Salad Wrap with Vegetables and Hummus

Tuna Salad Wrap with Vegetables and Hummus

12 min927 kcal·P68g·C100g·F25g

Proteinreicher Haferbrei mit Beeren und Nüssen

Proteinreicher Haferbrei mit Beeren und Nüssen

25 min3351 kcal·P282g·C375g·F124g

Фрикадельки з яловичини з макаронами та томатним соусом

Фрикадельки з яловичини з макаронами та томатним соусом

35 min0 kcal·P0g·C0g·F0g

Hähnchen-Couscous-Schüssel mit Gemüse

Hähnchen-Couscous-Schüssel mit Gemüse

35 min994 kcal·P74g·C112g·F28g

Quinoa Chicken Power Bowl

Quinoa Chicken Power Bowl

35 min874 kcal·P65g·C87g·F29g

Quinoa & Black Bean Bowl with Avocado

Quinoa & Black Bean Bowl with Avocado

30 min503 kcal·P31g·C63g·F14g

Savory Quinoa and Spinach Bowl with Grilled Salmon

Savory Quinoa and Spinach Bowl with Grilled Salmon

25 min600 kcal·P45g·C60g·F20g

Grilled Chicken Breast with Steamed Broccoli and Brown Rice

Grilled Chicken Breast with Steamed Broccoli and Brown Rice

50 min426 kcal·P26g·C41g·F16g

Quinoa and Chicken Salad

Quinoa and Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Baked Tofu Stir-Fry with Brown Rice

Baked Tofu Stir-Fry with Brown Rice

60 min461 kcal·P34g·C45g·F15g

Bol de poulet aux légumes

Bol de poulet aux légumes

40 min917 kcal·P80g·C81g·F31g

Savory Spinach & Feta Omelette with Quinoa

Savory Spinach & Feta Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g