Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Vegetable and Bacon Egg Muffins

Vegetable and Bacon Egg Muffins

35 min537 kcal·P40g·C54g·F18g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

Quinoa Chicken Bowl with Avocado and Black Beans

Quinoa Chicken Bowl with Avocado and Black Beans

35 min874 kcal·P65g·C87g·F29g

Lentil and Vegetable Soup with Grilled Chicken

Lentil and Vegetable Soup with Grilled Chicken

55 min603 kcal·P47g·C62g·F21g

Savory Spinach and Quinoa Bowl with Grilled Salmon

Savory Spinach and Quinoa Bowl with Grilled Salmon

35 min917 kcal·P69g·C92g·F31g

Käse- und Spinat-Omelett mit Vollkorntoast

Käse- und Spinat-Omelett mit Vollkorntoast

18 min828 kcal·P62g·C93g·F23g

Beef and Sweet Potato Power Bowl

Beef and Sweet Potato Power Bowl

50 min1376 kcal·P100g·C130g·F44g

Grilled Cod with Quinoa and Roasted Vegetables

Grilled Cod with Quinoa and Roasted Vegetables

40 min627 kcal·P46g·C61g·F20g

Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

35 min497 kcal·P43g·C49g·F14g

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

45 min998 kcal·P78g·C117g·F29g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Mediterranean Grilled Salmon Bowl

Mediterranean Grilled Salmon Bowl

30 min917 kcal·P69g·C92g·F31g

Savory Quinoa Breakfast Bowl

Savory Quinoa Breakfast Bowl

30 min683 kcal·P51g·C68g·F23g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Grilled Salmon Quinoa Salad

Grilled Salmon Quinoa Salad

30 min528 kcal·P39g·C53g·F17g

Baked Tilapia with Roasted Asparagus and Brown Rice

Baked Tilapia with Roasted Asparagus and Brown Rice

50 min503 kcal·P36g·C48g·F16g

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Piept de pui cu legume și orez

Piept de pui cu legume și orez

55 min1027 kcal·P75g·C99g·F33g

Filete de Res con Puré de Papas y Verduras Asadas

Filete de Res con Puré de Papas y Verduras Asadas

40 min540 kcal·P49g·C56g·F16g

Spicy Quinoa and Chicken Bowl

Spicy Quinoa and Chicken Bowl

45 min627 kcal·P47g·C63g·F21g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Quinoa and Grilled Chicken Salad with Seasonal Veggies

Quinoa and Grilled Chicken Salad with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g