Baked Beef Meatballs with Zucchini Noodles and Marinara
Lean beef meatballs baked until golden, served over fresh zucchini noodles with light marinara sauce and a side of steamed broccoli
Baked Beef Meatballs with Zucchini Noodles and Marinara is a dinner recipe ready in about 32 minutes. Each serving has approximately 459 kcal, 34g protein, 45g carbs, 15g fat. It fits a high-protein diet.
Preheat oven to 400°F (200°C)
In a bowl, combine ground beef, breadcrumbs, egg, minced garlic, diced onion, italian seasoning, salt, and pepper
Form mixture into 12 meatballs and place on a baking sheet lined with parchment paper
Bake for 15-18 minutes until cooked through
While meatballs bake, steam broccoli florets for 5-6 minutes until tender-crisp
Heat marinara sauce in a saucepan over medium heat
Add cooked meatballs to marinara sauce and simmer for 2 minutes
Warm zucchini noodles in a skillet over medium heat for 2-3 minutes
Plate zucchini noodles, top with meatballs and marinara sauce, add steamed broccoli on the side
Garnish with parmesan cheese
Protein Pancakes with Greek Yogurt and Berries
Protein-Packed Quinoa Bowl
Protein Pancakes with Berries and Greek Yogurt
Greek Yogurt Parfait with Berries and Granola
Vegetable Frittata with Whole Wheat Toast
