Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Grilled Salmon with Quinoa and Asparagus

Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P52g·C70g·F23g

Grilled Chicken Power Bowl

Grilled Chicken Power Bowl

45 min1006 kcal·P75g·C101g·F34g

Salmone al Forno con Verdure Arrostite

Salmone al Forno con Verdure Arrostite

55 min865 kcal·P64g·C85g·F28g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Grilled Chicken and Vegetable Sandwich

Grilled Chicken and Vegetable Sandwich

25 min548 kcal·P41g·C55g·F18g

Turkey and Vegetable Stir-Fry with Brown Rice

Turkey and Vegetable Stir-Fry with Brown Rice

50 min698 kcal·P42g·C84g·F19g

Pan-Seared Lean Beef with Roasted Root Vegetables

Pan-Seared Lean Beef with Roasted Root Vegetables

50 min527 kcal·P33g·C58g·F17g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Spinach and Mushroom Frittata with Whole Wheat Toast

Spinach and Mushroom Frittata with Whole Wheat Toast

25 min634 kcal·P39g·C71g·F21g

Grilled Salmon Quinoa Salad

Grilled Salmon Quinoa Salad

30 min528 kcal·P39g·C53g·F17g

Savory Spinach and Feta Omelette with Turkey Bacon

Savory Spinach and Feta Omelette with Turkey Bacon

25 min1265 kcal·P158g·C64g·F42g

Grilled Salmon Quinoa Bowl with Seasonal Veggies

Grilled Salmon Quinoa Bowl with Seasonal Veggies

35 min917 kcal·P69g·C92g·F31g

Baked Tilapia with Roasted Asparagus and Brown Rice

Baked Tilapia with Roasted Asparagus and Brown Rice

50 min503 kcal·P36g·C48g·F16g

Lean Beef and Barley Salad with Roasted Root Vegetables

Lean Beef and Barley Salad with Roasted Root Vegetables

60 min739 kcal·P54g·C71g·F24g

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

40 min446 kcal·P34g·C46g·F15g

protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g

Tapioca com Ovos e Queijo

Tapioca com Ovos e Queijo

18 min444 kcal·P35g·C46g·F16g

Печено телешко месо с печени картофи и салата

Печено телешко месо с печени картофи и салата

37 min630 kcal·P51g·C62g·F18g

Quinoa and Grilled Chicken Salad with Seasonal Veggies

Quinoa and Grilled Chicken Salad with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Bolo de Aveia com Banana e Mel

Bolo de Aveia com Banana e Mel

38 min469 kcal·P34g·C44g·F15g

Pasta e Fagioli con Verdure

Pasta e Fagioli con Verdure

40 min1030 kcal·P75g·C99g·F33g

Vegetable and Bacon Egg Muffins

Vegetable and Bacon Egg Muffins

35 min537 kcal·P40g·C54g·F18g

Sausage and Mushroom Scramble with Whole Wheat Toast

Sausage and Mushroom Scramble with Whole Wheat Toast

25 min538 kcal·P41g·C54g·F18g