breakfast

Protein-Packed Veggie Omelette with Avocado Toast

Name: Protein-Packed Veggie Omelette with Avocado Toast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 large eggs; 100 g bell pepper; 50 g spinach; 150 g avocado; 100 g whole grain bread; 20 g olive oil

A nutritious omelette filled with seasonal vegetables served with whole grain avocado toast, perfect for a balanced breakfast.

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Prep 10mCook 10mTotal 20m

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Protein-Packed Veggie Omelette with Avocado Toast is a breakfast recipe ready in about 20 minutes. Each serving has approximately 554 kcal, 42g protein, 38g carbs, 30g fat.

Instructions

Beat the eggs in a bowl and season with salt and pepper.
Heat olive oil in a non-stick skillet, then add diced bell pepper and spinach, cooking until soft.
Pour the eggs into the skillet, mixing with the vegetables until cooked through.
Toast the whole grain bread and top with sliced avocado.
Serve the omelette alongside the avocado toast.

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